Fostering Family Resilience
and Strength

Ever had a sinking feeling after you hit “Send” on an email?

Relationships are fragile, and it’s easy to make mistakes. Today’s communication tools like email, webcams, and instant messaging make it more important than ever to build strong relationships built on mutual trust and understanding.

Discover how to deepen local and long-distance connections with family, friends, and community… how to recognize when you need to talk, and when you don’t… and how to express your feelings without becoming defensive or turning every discussion into a fight. This workshop will help you learn to:

• Build stronger, more committed relationships for now and later
• Bounce back from adversity, like losing a job or battling an illness
• Create effective community and family support networks to help you through hard times